Living the BJJ life style

Class 24 of 200 BJJ classes
Weight 164 lbs.

Instructor: Cassio

Cassio reviewed the hook sweep to taking the back and sweeping from the x-guard. All in all it a been a good week which focused on attacks from the close guard.

I am starting to feel much lighter although I think I may be overtraining. I am feeling tired and broke down before class.

However next week I have to start turning up the intensity and not sitting out any rounds.

I continue to try to work Robson Moura's side control and half guard stuff. I was showing his s-mount to RNC in class today. Once it is setup it is almost impossible to stop. Perhaps I will show it in video at some point.