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23 of 200

Posted by --- Friday, February 05, 2010

Class 23 of 200 BJJ classes
Weight 165 lbs.

Instructor: Cassio

No-gi class and Cassio reviewed the hook sweep from the closed guard to the kick over single leg sweep.

Good rolls today although I am still working that half guard and transition sweeps.

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My name is Travis and I’ve been training BJJ since May, 2005. I am currently a brown belt under BJJ World Champion Cassio Werneck.

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