Class 22 of 200 BJJ classes
Weight 165 lbs.
Instructor: Cassio
I got out late from meeting at work and missed warmups and all techniques.
I am still working that half guard and transition sweeps. Still had some really good rolls though. I can feel my timing getting better.
Started checking out Robson Moura's Super NoGi series...very nice stuff. I will be reviewing this DVD soon.
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