Living the BJJ life style

Class 4 of 200 in BJJ
Class 1 of 100 in Judo

I trained back to back yesterday and I am suffering from the after effects today.

Some good news is that I weighed in at 169 this morning down 6 pounds in the past two weeks. I simply cut out all processed foods(no animal products) and started making green smoothies every morning. I can feel the difference in my energy and cardo.